PATH A+ · SIGNED WEEKLY PLANS
Signed weekly plan creator
The plan is resolved and signed on this device. The link carries approved prescription codes, but no patient name, diagnosis, clinical value, daily log, or measurement result.
ONE-TIME KEY SETUP
Create this device's non-extractable signing key, then register the public key in the build allowlist.
SET UP / SHOW PUBLIC KEY
PUBLIC JWK (add to creator-keys.json)
DISPLAY
Do not place a name, initials, date of birth, diagnosis, or other identifying information in these display fields. They are included in the link.
Short generic header label (max 12; no patient names)
Countdown target date
Countdown heading (max 48; ordinary punctuation is allowed)
RESISTANCE PRESCRIPTION
Quick preset
Start
Foundation
Custom
Sessions per week
1 2 3 Working sets per movement
1 2 3 Repetition range
5 to 8 8 to 12 10 to 15 Repetitions in reserve
1 to 2 2 to 3 3 to 4 Progression
Double progression Add one set Maintain
Movement selection remains in the separate exercise plan.
AEROBIC PRESCRIPTION
Quick preset
Start
Foundation
Custom
Weekly minutes
30 60 90 120 150 180 300 Days per week
2 3 4 5 6 7 Intensity
Easy Easy to moderate Moderate Vigorous Mixed Progression
Add 5 minutes to sessions Add 10 total minutes per week Maintain Clinician review first
NUTRITION AND SLEEP BEHAVIORS
Protein behavior
Protein food at 2 usual meals Protein food at 3 usual meals Clinician-set target entered locally Fiber-rich-food behavior
Add 1 fiber-rich whole food Fiber-rich food at 2 meals Clinician-set goal entered locally Sleep behavior
Track duration Track duration and schedule OPTIONAL MEASUREMENT
Base behaviour cards are fixed for Path A: resistance, aerobic, protein, fiber and sleep. Select exactly ONE measurement record; the four measures are distinct tests and are never assigned together.
Measurement record (choose one)
None
Five-times sit-to-stand power
30-second chair stand
Grip strength
Training performance
CLINICAL FACTS (SET AT THE VISIT · UNKNOWN FAILS CLOSED)
Exercise restriction or clinician hold (for grip strength, this also covers acute hand, wrist, or upper-extremity pain, injury, or surgery)
Not answered No Yes Chronic kidney disease
Not answered No Yes Clinician-set protein restriction
Not answered No Yes Pregnancy or lactation
Not answered No Yes High fall risk
Not answered No Yes Osteoporosis
Not answered No Yes Prior fragility fracture
Not answered No Yes REVIEW
REVIEW RESOLVED PLAN
GENERATE SIGNED LINK
COPY
Only cards David has approved (status published) will open. Unapproved cards will render nothing on the patient page. Send links through your normal patient channel.